Daily Archives: October 21, 2015

Rest is as important as running

Rest is as important as runningĀ  When on an expedition like mine it is very easy to get it into your mind that every day you have to get up and run at least 40km. You get into a routine of pushing yourself to the limit and if you stop you think that you are […]


Over the last week I have had so many awesome emails, comments on Facebook, generous contributions to expedition costs and most importantly fantastic donations. I am going to try and personally thank you all but I am not in a part of the world where high speed internet is particularly accessible. Even where WiFi is […]