Daily Archives: July 23, 2015

La Pintada to Buga… Marathoning it!

Since my last blog I have covered the 280km (give or take) from La Pintada to Buga. It brings my total running days without a break to ten and in that time I have covered over 458km averaging about 45.8km per day. When I started this section I couldn’t walk and while the pain is […]